The Supported nurse Blog

also featuring guest blog writers and shared articles from the experts

Mar 14, 20233 min read

Building A Balanced Plate In the Hospital Cafeteria

By Kara Wilson, RD, LDN, CPT Dietitian for Nurses You’re on shift 2 of 3, it’s mid-shift, and you’re starting to feel that energy slump...

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Feb 28, 20235 min read

Life lessons learned as an ICU RN

The 8 plus years I spent working as a bedside RN in the ICU unit were physically, emotionally, and mentally challenging. Though overall,...

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Jan 31, 20233 min read

Try these 5 tips to embrace a healthy, sustainable, balanced lifestyle today!

By guest blog writer Marissa Sharkey Registered Dietitian and Nutrition Coach support@marissasharkeynutrition.com A balanced healthy...

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Dec 19, 20223 min read

Not Sacrifice

By Nathaniel Brown, MD Emergency Physician I noticed the difficulty of the holiday schedule shortly before Thanksgiving. My wife was...

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Nov 4, 20225 min read

There's a reason for a season: work edition

Breaking up with the ICU can be hard to do Hi RNs! Over the past few years, I've had conversations with several RNs, notably ICU RNs, who...

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Sep 23, 20222 min read

Well-Being Tip: Meditating with Emotions

By The Healthy Minds Team May 18, 2021 How to identify your emotions to cultivate awareness. Many of us seek the support of meditation in...

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Sep 2, 20224 min read

Why RN's Can Benefit from Meditation

Meditation In results released in January 2022, Americans ranked nurses as the most honest professionals for the 20th consecutive year....

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Jul 14, 20225 min read

Why Well-Being?

By Center For Healthy Minds, University of Wisconsin-Madison We get this question a lot. So why does well-being matter and how are we...

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Jun 17, 20226 min read

Canceling the Culture of Clamming Up

Addressing Mental Health in Nursing One Crucial Conversation at a Time By Megan Hinners Image by Alexander André Silence is Not Always...

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May 27, 20223 min read

The Light of the World

Nathaniel Brown, MD – Emergency Physician None of us coped with the pandemic in the same way. There were the all-hazards people—the...

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